top of page
Martine Chiasson, a prenatal and postnatal exercise specialist and kinesiologist is seen holding a dumbbell and squatting while smiling


Effective strength workouts designed for pregnancy and parenting that supports your pelvic floor, while ditching the "all or nothing" mindset and "bounce back" culture.

Stronger Now Logo - An online monthly fitness program for pregnancy and postpartum
Navigating pregnancy, postpartum, loss, and parenting can already feel like a lot.

The last thing you need is pressure.

Pressure to move your body in ways that leave you feeling tired, overly sore and symptomatic.

Not to mention the pressure that comes from being surrounded by the majority of the fitness industry’s gross messages that would dare to tell you that your changing body is anything but totally fine just as it is.

No thank you! We're done subscribing to this!

Martine Chiasson, a fitness coach for pregnancy and postpartum, helping people manage diastasis recti, prolapse, incontinence, pelvic pain is seen smiling at the camera

Meet Martine Chiasson, your prenatal & postnatal fitness coach

I'm a certified kinesiologist specialized in prenatal and postnatal fitness. I have a passion in supporting pregnant and postpartum people on their journeys to parenthood. I'm also a mother to 3 children under the age of 9, so I'm in the trenches of motherhood with you!

​

When it comes to the fitness industry, you could say I’m a little bit of a misfit. I don’t coach weight loss, or take before and after photos or body measurements. I DO help folks of all fitness levels continue to move in ways that feel good in pregnancy in order to prepare for birth.

​

During the postpartum journey (inclusive of bereaved parents) and motherhood, I guide and support the return to exercise while honoring you as a whole person.

​

I can help you manage pelvic floor symptoms present during exercise, strengthen your core and pelvic floor, and get you on your way to achieving your goals, whatever these may be in this season of life.

​

​​

STRONGER NOW
Online fitness support for...

  • Pregnant and Postpartum folks (months and years after giving birth)

​

  • Loss & bereaved parents

​​

  • Parents of babies and kids of all ages (yes, even teenagers!)

​​

  • People trying to conceive

​​

  • LGBTQIA2S+ parents and parents to be

​​

  • People with pelvic pelvic floor conditions such as diastasis recti, prolapse, incontinence, pain, etc

​​

  • People who want to feel strong and capable in this current version of their bodies. 

​​

  • Folks who want to have someone plan their at-home or gym workouts for them

​​

  • For all fitness levels, whether you’re just getting started, or looking for consistency and gentle accountability

Don't miss out on an exclusive bonus dicsount. Join the Waitlist NOW!

bottom of page