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MAMA - LET'S RUN!
Curious about running after pregnancy and birth?
Maybe you were an avid runner before motherhood but the idea of running again feels so overwhelming.
Maybe you've thought about running before pregnancy but you've never felt confident in even getting started.
Maybe you don't like running but want to learn how to challenge your body and see what it's able to do.
Maybe you have prolapse, or a Diastasis Recti, or maybe you pee your pants and feel like running is not an option.
Let's feel confident in our body's ability to run again. To find joy in running. To find pleasure in trying something new. To feel strong in our body and to have the knowledge to listen to our body so that we gain back control!
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