MAMA - LET'S RUN!
Running...in postpartum, is that possible?
YES it is Mama!
I know... the thought of running after giving birth (or years after giving birth) may have you feeling both excited and anxious! I get you!
But what if I told you that your postpartum body is strong, capable, adaptable and resilient. That you CAN run without peeing your pants... whether it be as a first time runner or an experienced runner?