Time is TBD | Via Zoom

Waitlist - MAMA2B - Strong for Birth

60-minute prenatal exercise class designed for all levels of fitness and all stages of pregnancy with focus on full body strength, core and pelvic floor. Join us for this 8-week class to feel more energized, confidant and to be part of a community! Cost is $145.
Registration is now closed. Stay tuned for our next class coming soon!
Waitlist - MAMA2B - Strong for Birth

Time & Location

Time is TBD
Via Zoom

About the Event

Hi Mama-to-be! 

Interested in joining an exercise class that is designed for your pregnancy journey? This class is programmed to help strengthen you physically and mentally in order to prepare for your birth experience. It is a circuit-based exercise class focused on teaching you how to properly connect with your core and pelvic floor and strengthen your whole body. The goal is for you to leave feeling more energized, comfortable and confidant to continue on this journey. It's also a great opportunity to find support amongst other women, share your experiences and ask honest questions. 

$145 

Questions? Don't be shy to email or call!

Registration is now closed. Stay tuned for our next class coming soon!